End Insomnia and Sleep Soundly Every Night with Hypnotherapy Singapore
Insomnia Quickly & Easily Treated With Hypnotherapy and Self-Hypnosis
At my hypnosis clinic, insomnia is one of the easiest conditions to treat. In fact causing someone to fall asleep while in hypnosis is so easy it can be a concern to hypnotherapists! That’s right. If you are in hypnosis and you are tired it is very likely you will fall asleep if certain steps are not taken to keep you awake.
If you are sleepless in Singapore, the treatment insomnia Singapore patients go through include, hypnosis, hypnotherapy or self-hypnosis can change things for you.
If you are having trouble going to sleep at night, please give us a call. Most clients report that after the first session they are going to sleep more quickly. After three sessions, most clients report that the problem is gone. The toughest cases have taken five to six sessions.
Treatment for insomnia
Statistics show that most adults are not getting the sleep that is needed and about 40 to 50% of the population worldwide is affected by insomnia. About 10% of these have chronic insomnia and need immediate treatment. Many people across the world prefer coming to Singapore to get treatment for insomnia and the reasons are the great results shown by the alternate therapies here.
The complete insomnia treatment actually follows medical and non- medical aspects. To offer the best treatment for insomnia, it is essential to customize treatment according to the patient. Studies have shown that doctors get the best results by offering both medical and non-medical treatment. Non-medical treatment comprises of hypnotherapy, sleep hygiene, stimulus control, relaxation therapy, sleep restriction etc.
Insomnia is seen to affect women more often than men and tends to increase with age. It is found to be more common in mental health patients and chronic alcoholics as well as lower socioeconomic groups. If you do not address the issue in time, insomnia can turn chronic and lead to other problems.
There are many hypnotherapists here who will claim to have the best treatment but the onus lies on the patient to see how and where he can get the suitable treatment. Hypnosis treatment has given some outstanding and permanent results. When followed correctly under the right environment and with the right medications, it is possible to heal the condition completely. The doctor will advise you on some changes you need to make to your lifestyle, and together with the right prescriptions, one is able to overcome his/her sleeping problems and enjoy a good night’s sleep.